Health

Louisa: An Interview With Myself

For the longest period, I have always wanted to conduct an interview with myself. I find it to be therapeutic, an easy way to express my thoughts to me while also sharing myself to all my readers. So today, I took some time to ask myself some questions and share my thoughts.

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Preventing Suicide: World Mental Health Day 2019

Last year, my friend and I were sat at the back of a bus, on our way to Salima to volunteer at the Sand Music Festival. We were making plans of how our weekend would be, anticipating the workload we were about to carry and the fun we would have during our free time. While […]

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You Might Have The Impostor Syndrome….. Here’s Why

How many times have you ever just doubted yourself and your capabilities? Thought that you passed your exams merely on luck, and not because you spent sleepless nights studying? Thought that the job promotion should’ve been for your colleague because they work hard, not considering how hard you work? How many times have you thought […]

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Sleep Paralysis: The Devil I Once Kissed

I used to have the worst of panic attacks, they still occur, but I have learned to control them. I have always been open about my past, how I have never met my father before, even though he is present in my life. We have an electronic relationship, phone calls, text messages, but have never […]

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Bullying is Damaging

I am naturally an overly protective person, towards myself, my family and my friends. So when I hear that some of the people close to me have to been attacked, I get so defensive. But today was a testing day. I found out that my bestfriend had been bullied. This is not the first time […]

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14 Fruits That Increase Your Body Water Level

Hydration is one of the most important things to keep healthy. With the body comprising of 60% of water, it is important that we always drink it. I dislike water; actually, up until some 3 months ago, I would go days without drinking water. However, I mostly complain about migraines and my skin peels a […]

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