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Louisa Msiska

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Tag: Health

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Lifestyle

Hi, I Have Diabetes… Here is my Life-Changing Journey

May 4, 2022May 5, 2022 Deus Lupenga

Living with diabetes is one of the toughest things that life can throw at you. But well, life did throw it my way, I wanted

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Lifestyle

Louisa Msiska: An Interview With Myself

November 14, 2019August 2, 2021 Esthermsiska

For the longest period, I have always wanted to conduct an interview with myself. I find it to be therapeutic, an easy way to express my thoughts to me while also sharing myself to all my readers. So today, I took some time to ask myself some questions and share my thoughts.

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world mental health day
Mental Health

Preventing Suicide: World Mental Health Day 2019

October 10, 2019October 14, 2021 Esthermsiska

Last year, my friend and I were sat at the back of a bus, on our way to Salima to volunteer at the Sand Music

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Lifestyle

How to Know If You Have the Imposter Syndrome

May 16, 2019October 12, 2021 Esthermsiska

How many times have you ever just doubted yourself and your capabilities? Thought that you passed your exams merely on luck, and not because you

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Love

Sleep Paralysis: The Devil I Once Kissed

May 7, 2019October 12, 2021 Esthermsiska

I have always been open about my past, how I have never met my father before, even though he is present in my life. We

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watermelons
Lifestyle

14 Fruits That Increase Your Body Water Level

April 30, 2019October 12, 2021 Esthermsiska

Hydration is one of the most important things to keep healthy. With the body comprising 60% of water, it is important that we always drink

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